Imagine How Great It Would Feel To Look In The Mirror Each Morning and See A Toned, Sexy You Who Doesn’t Need To Think About Weight Loss to Stay Fit! Imagine waking up tomorrow morning 30, 40, or even 50 plus pounds lighter. Imagine having a finely-toned body that looks great on the beach and [...]
As with anything else found on the internet these days, there are so many online weight loss programs available that it can be an intimidating task for you to decide which one to pick. As a nutrition specialist and someone who loves experimenting with new nutrition and exercise programs, I have tested more than my [...]
OK, it has been a little more than a few days since part 1 of this series…more like a month. But the important thing is that I’m finishing this up here. So the overall premise of the original blog post (which I wrote on October 31), was that a healthy weight loss plan is not [...]
Here’s one I get quite often from well-meaning people: “But I only eat two meals a day, how come I can’t lose weight!?” Because your weight loss eating plan stinks! (I wish I could say that) Well my first response is usually to inquire what types of foods they are eating during those “two” meals [...]
Click to Listen: Weight Loss Secret – The Power of Leverage if not millions of people around the world decide that they want to lose weight. They join a gym, try a new program, or go on a diet. Some of these people do all three and are really gung-ho about it. They hit the [...]
